Podcast guest appearance for Wellness Wednesday about how to start writing a life story
It was fantastic to be a guest on The Athena Wellness Podcast recently!
Host, coach, wellness expert and author Kathy Robinson kindly invited me to appear on two episodes.
First we talked about Storytelling as a Wellness Practice.
And on the second, shorter episode, How to Organize Your Family Stories.
So keep reading as I highlight some key takeaways from the shows …
Related article – Red Sneaker Writers podcast: Talking life stories with a New York Times bestselling author
What’s the difference between memoir and autobiography?
On The Athena Wellness Podcast I explained these terms can be confusing because they are often interchanged.
Firstly, an autobiography captures a full life story.
So details, events, feelings, lessons, struggles and highlights about all periods of life, plus perhaps background about parents and grandparents.
However, a memoir targets one facet or time of a complete life such as childhood, war, career, travel, etc.
Meanwhile, a biography is a life account written by another person.
Related article – Autobiography definition: Plus biography meaning and what a memoir means
What are some elements of good storytelling for The Athena Wellness Podcast listeners?
I encouraged The Athena Wellness Podcast listeners to pause before they start a life story.
In short, take a moment to decide who it is for and why you want to continue.
For example, your ‘why’ might be to convey basic facts, satisfy your soul or leave a lasting legacy.
Next focus on telling a good story truthfully and add themes, which are your project’s guiding messages.
Related article – What is theme? Get theme definition and theme examples without the work
How might someone begin to organise and create a family story?
I told The Athena Wellness Podcast listeners that getting organised was all about planning.
First be clear on what you want to write, why and the audience.
Then make a writing schedule, identify a writing space and seek out accountability.
Next brainstorm memories and be confident in your abilities to create!
Related article – Good writing: Writing tips on how to become a better writer (plus writing prompts free training)
Related article – How to start writing: The ultimate guide about planning to write life stories
Final say: The Athena Wellness Podcast
I had a ball on The Athena Wellness Podcast recently with host Kathy Robinson, a coach, wellness expert, author and former corporate America executive.
We discussed a range of life-story topics across two shows: autobiography definition, what makes a good story and how to get organised.
Plus Kathy asked me about my own writing habits and wellness practices.
So be sure to check out the shows for more details and insights.
Happy writing!
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